The Major Causes Of Low Self Esteem

Self esteem is the spirit of living positively and responding to various difficulties in a realistic manner. This is very important as it can make or break an individuals private and professional life. In most cases, low self esteem is usually as a result of untoward incidences right from childhood that has prompted an individual into a shell of coldness. The end result of this is usually personal degradation and loss of personal confidence. Below are some of the major causes of low self esteem.

The first cause is the influence from parents and other family members. This is specifically very significant in children and teenagers. Parents tend to have major influence on the confidence levels of their children. This may be due to some unfulfilled dreams, bitterness or negative experience in the past. Such parents will always be afraid to take risk with their children in a bid to creating security for them.

Every child usually needs love and affection during their early stages of development. Those kids brought up in environments that lack these two may always feel unappreciated and insignificant. As such, they are likely to suffer from low self esteem.

Abusiveness towards kids at an early age may be another cause. The abuse can always come in two forms. It can either be bodily or emotional. In the latter case, one may need the help of a specialist to overcome the problem. Such abuses may always be caused by anybody from parents, to care takers or even play mates.

Over criticizing the child may be another cause of lack of confidence. When a child does something wrong, the last thing he or she may need is criticism. Instead, they need to be corrected positively. Children who are ever criticized for their actions or deeds are always likely to shy off and may never try again. Such criticisms may come from anybody ranging from adults to fellow children.

The physical appearance that an individual make of herself or himself will also be influential. Generally, people who think that they are not very beautiful as their peers are always likely to feel inferior and depressed. This is very conspicuous in teenage girls who feel that they are not beautiful or those who have been criticized by others for not being beautiful. On the other hand, beautiful people are always very charming and confident.

The previous occurrences of an individual too may have an effect in their confidence. People who have undergone some cruel occurrences in their life are always likely to be withdrawn. Such people may include victims of violent acts like rape.

These are just some of the causes of low self esteem. There are also others like being without a job for a long duration of time and other difficult situations in life. The best thing for victims of low confidence levels is that there are actions they can take to improve their confidence levels. These include being positive and interacting with people who can encourage you.

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